Scroll through the categories below you want to learn more about! The categories are focused on Outdoor Adventures, Yoga, HIIT, Meditation, Real Food Recipes, and Books. Plus two series I did on building out community based wellness events.

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Outdoor Adventure Guides (These are on my Hashtag59 website! Click the title to go to my Hashtag59 website to read the guide!)

Healthy Cooking Recipes

Book Reviews and Book Suggestions

How to Create a Grassroots Health Based Event Series

How to Create a Grassroots Yoga Fundraising Event Series