All Offerings for the Summer of 2024 can be done virtually or in-person in NW Iowa from June 1st through September 3rd.
Customized Private, Group, and Corporate Yoga/HIIT/Meditation/Cooking Class Offerings can be customized upon request.
Contact Mike HERE with your request!
Healthy Human Four Week Growth Virtual Program (Individual or One Family Unit.)
Healthy Human Four Week Growth Virtual Program (Individual or One Family Unit.)
$399.00
This four week program includes:
3 Virtual Vinyasa Yoga Classes.
3 Virtual Meditation & Pranayama Practices.
1 One on One Ayurveda Discussion and Practice.
4 Week Clean eating/food prep classes with recipes
1 High Intensity Interval Training Workout
Online download of “Priming” with several different practices that include daily journaling, book list, etc from a coaching perspective that leads to a healthier life and mindset. A healthier human of course :).
Pre and Post Check In Meetings
Quantity: