All Offerings for the Summer of 2024 can be done virtually or in-person in NW Iowa from June 1st through September 3rd.
Customized Private, Group, and Corporate Yoga/HIIT/Meditation/Cooking Class Offerings can be customized upon request.
Contact Mike HERE with your request!
Healthy Human Yoga, Meditation, and Growth Session (120 Minutes, 1-4 People)
Healthy Human Yoga, Meditation, and Growth Session (120 Minutes, 1-4 People)
$199.00
Two Hour Mind, Body, & Soul Session that includes the following:
60 Minute Vinyasa Yoga Flow
20 Minute Led Meditation
40 Minute Mind, Body, & Soul into Action Coaching Session
Copy of Mud, Mountains, & Sweat by Mike Rudd emailed to you
PDF Four Week Mind, Body, & Soul Training Program
Quantity: