Welcome to a Joyful, Holistic, and Healthy Lifestyle Based Community. Mike Rudd is a Healthier Living and Wellness Curator.
This website features Tips, Tools, Programs, and Experiences for your Holistic Health and Wellness Journey.
It’s time to get back to play. Play in your workouts, transform your health with play and excitement, and to have goals of epic and amazing playful experiences along the way!
I am a Nomad, Dood Dad, Planet Lover, Outdoor Adventurer, and Holistic Healthier Living Curator. I’m glad you’re here!
You will find free online content HERE centered around:
Yoga, HIIT, Meditation, Books, Real Food Recipes, and Holistic Health/Wellness Habits.
You will also find paid online offerings HERE and in-person programs and experiential offerings HERE! These offerings are centered around Holistic Health, Wellness, Yoga, HIIT, and Meditation.
